After-Meal Drinks for Holiday Digestion
It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...
It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...
Life can be busy, and while we try to stay prepared, sometimes we need extra support. This is when we turn to herbal allies that boost our immune system when...
Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...
When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...
As the seasons’ change settles in, we start to think about how to stock up the home medicine cabinet for the winter ahead. As options for wellness complement and expand...
One of the most incredible things about herbalism is that it connects us back to ourselves and reminds us of our inextricable connection to the world around us. As herbalists,...
Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...
Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...
The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...
The sweet, pine-like aroma of blue gum eucalyptus trees has become a defining smell of the California coastline. It reminds us of a carefree drive along Sonoma County country roads,...
For centuries, cultures around the world have revered mushrooms in spiritual ceremonies, as a staple food, and as powerful sources of herbal medicine. With over 1.5 million species identified, only...
From an herbalist’s standpoint, each season is tied to an element or quality within nature. Fall signifies both the end and beginning of a cycle. The end of summer, a...
While “detoxing” may appear to be a modern-day reaction to what seems like an increasingly toxic world, the truth is detoxification has been integral to ancient herbal traditions for centuries....
As herbalists, we’re always looking for ways to compound our herbal medicine at home. That means whether we’re making food or body care products, we’re on the lookout for opportunities...
Farming is an important source of income for many in northeastern Paraguay, but the herb farmers and wild collectors remain economically disadvantaged. With little access to education and health care,...
Have you ever noticed that most articles about men’s health seem to focus solely on men’s virility? In herbalism, we believe that a man’s health is much more comprehensive than...
Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...
When the bounty of the harvest has come in, the leaves begin changing colors, and cool, brisk days replace the dead heat of summer, autumn is upon us! This time...
A good night’s sleep is precious. It can put the bounce back in our step, a smile back on our face, and even restore us to health when we’ve been...
When the last of summer’s long, endless days come to a close, and the briskness of fall fills the air, we know back-to-school season is upon us. As you and...
Feeling under the weather as the temperature is dropping? Herbs can help. We turn to plant allies like echinacea, elderberry, yarrow, and eucalyptus for extra support when we need it...
The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...
In the fall, everywhere you go there is something infused with pumpkin spice, and it’s almost always accompanied by a generous amount of processed sugar. As strong believers in healthy...