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One of the most amazing aspects of herbalism is that it acknowledges healing as a holistic process, which helps mind, body, and spirit to move toward alignment. Herbalists and traditional...

Looking at the dainty leaves and the inconspicuous flowers of cleavers, you’d be hard-pressed to guess just how scrappy these pretty little herbal powerhouses really are. Due to their ability...

At the end of winter here in California, the countryside is covered with fresh, medicinal herbs like cleavers, chickweed, dandelion, nettles and an array of other edible spring greens—a gift...

Roses are among the world’s most iconic flowers. Rich in symbolism, the rose has come to represent a myriad of contradictory symbols throughout history, from purity and sin to life...

Like a humble daisy, the tiny chamomile flower doesn’t claim much spotlight, but its impact on herbal medicine and folklore is undeniable and enduring. For many people, a simple chamomile...

In our modern age, the hustle and bustle of daily life can cause undo pressure. Pile on a little winter cabin fever, and you’ve got yourself a recipe for stress,...

During the month of February, when all marketing seems to center on triumphs of the heart, it’s important to remember that not every heart is celebrating Valentine’s Day; many hearts...

Switch up your cocktail hour with a botanical mocktail! This sweet & tangy non-alcoholic margarita recipe, featuring the herbal powers of our Turmeric with Meadowsweet & Ginger tea, is so...

by Lori Varsames, Traditional Medicinals’ Writer Lately, when I hear the word “heaven,” my mind wanders to Trout Lake Farm. Since visiting the farm last September with members of our...

When the sun hangs low on the horizon and days grow shorter, we know the Winter Solstice is upon us. As the longest night of the year in the Northern...

In Europe, a simmering pot of mulled wine is about as common as a cup of coffee around the holidays. Christmas markets are a staple in Germany; the streets are...

While we can tout plant power all day (everyday), it would be remiss not to mention other healing modalities, such as art therapy—a perfect remedy for the annual holiday chaos!...

While many of us see vinegar as a simple condiment or an ingredient in pickling, it’s actually a 10,000-year-old remedy that’s heightened when combined with medicinal herbs. Medicated vinegar, technically...

Tulsi is a beloved herb of South Asia, celebrated by Ayurvedic healers for over 5,000 years for its all-encompassing, everyday health-promoting properties and is revered by Hindus as a sacred...

Healing starts with the gut. That’s what our herbalists will tell you. A healthy digestive system supports our mental and emotional well-being, while also processing nutrients and delivering them through...

For years, we’ve wanted to create a tea that addresses inflammation associated with an active lifestyle. As far as we’re concerned, inflammation often gets a bad rap. And what a...

Tea bags may come in all shapes and sizes, but not all are created equal. Tea bags may come in all shapes and sizes, but not all are created equal....

We wouldn’t make a tea we wouldn’t want to drink ourselves. Consider your tea drinking experience for a minute. When you steep your tea, you’re probably expecting to taste it...

With a ghoulish name like skullcap, an herb could easily get a bad reputation. Fortunately, this plant’s popularity as an herbal medicine has grown over the last few centuries. In...

As our world is rapidly changing, many are reawakening to the ancient wisdom of plants. Just a few decades ago, some considered Western herbalism to be on the brink of...

Here in the United States, no one would think twice about a girl biking to school, but in India’s northwestern state of Rajasthan, a girl going to school—on a bike,...

  Rajasthan, India is one of the driest places on earth, where temperatures in the Thar Desert can reach as high as 122°F. Local farmers must therefore rely upon drought-resistant,...

All plant lovers know that there’s no such thing as a short hike. With every tree, leaf, and flower to admire and identify, the shortest of distances can take hours....

During the warm days of summer, we like to indulge in herbal popsicles. Making your own popsicles provides instant refreshment, while also fortifying you with a little plant power. When...