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Chamomile 101
Like a humble daisy, the tiny chamomile flower doesn’t claim much spotlight, but its impact on herbal medicine and folklore is undeniable and enduring. For many people, a simple chamomile...
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Herbs & The Digestive System
Healing starts with the gut. That’s what our herbalists will tell you. A healthy digestive system supports our mental and emotional well-being, while also processing nutrients and delivering them through...
Simple & Soothing Herbal Bath Soak Recipes
When building your herbal apothecary, many people do not consider adding classic beauty products like floral toners, infused oils, bath salts, or luxurious lotions –but beauty care is an integral...
Chamomile + Lavender Infused Honey
For thousands of years honey has been used as food, medicine and a vehicle to deliver herbs. Based on an ancient cave painting discovered in Spain, honey harvesting goes back...
Support Menstruation with Healthy Cycle tea
Whether it is lack of sleep, extra stress or simply not eating right, irregularities in our lives can throw us off our natural rhythm and affect our menstrual cycle. Sometimes...
Find Peace with Chamomile & Lavender Tea
While making a cup of tea may sound like a small task, rituals like these can crescendo into a major lifestyle change. Taking the time to break for tea each...
Best Teas for Relaxation and Stress Relief
Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...
11 Plants for Wellness
Those mints offered at the end of your meal have a story to tell. They’re modern day descendants of the peppermint plant, also known as Mentha x piperita. In...
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